Here are some easy, delicious, refreshing snacks you can make to keep you energized this summer.
Fruit Salad
A colorful, fresh snack that’s full of vitamins, plus it’s super easy to make and you can customize it with your favorite foods.
Ingredients and Instructions you’ll need:
Fruits like watermelon, strawberries, pineapple, grapes, kiwi, etc.)
Chop the fruits into bite-sized pieces
Toss together in a big bowl
And if you want, you can drizzle a bit of honey!
Watermelon Popsicles
Super sweet, hydrating, and refreshing, watermelon popsicles are the best summer snack to keep you calm.
Ingredients and Instructions:
4 cups of watermelon, diced and seedless
1-2 tablespoons of fresh lime juice
Blend the watermelon and lime juice in a blender until it’s smooth
Pour the mixture into a popsicle cold and insert sticks
Freeze 4-6 hours/overnight or until solid
For more flavor, you can mix some fresh berries or coconut water for added flavor
Tropical Smoothie Bowl
Ingredients and Instructions
1 frozen banana
½ cup of frozen mango or pineapple
½ cup of coconut milk or almond milk
Toppings: granola, fresh berries, nuts, etc
Frozen Grapes
Frozen grapes are like little bite-sized popsicles, easy and refreshing snacks that require zero to little effort
Ingredients and Instructions
Fresh grapes (red or green)
Wash and dry the grapes
You can spread them on a baking sheet or just place them in a bowl
Freeze for 2-3 hours
And you’re done!
I hope you all enjoy these fresh summer snacks!
